Promoting Good Mental Health for Staff
Course Description:
There are a number of mental health challenges that people may experience. This course discusses the impact of poor mental health on quality of life and explores strategies to support mental health such as sleep, nutrition, staying active, staying connected and finding meaning/purpose in activities.
Learning Outcomes:
After completing this course, participants should be able to:
- Describe factors that can affect a person’s mental health and wellbeing
- Explore strategies to support mental health
- Explore ways to maintain a work-life balance
Who is this course appropriate for:
This course is appropriate for Care and Clinical Staff
Continuing Professional Development Hours:
CPD: This course is worth 0.5 Continuing Professional Development hours.
View the trailer below to preview the course: